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My name is Thea Reynolds, I'm 23 years old from Virginia Beach, VA. I have started my natural hair journey in October of 2011. I have been through many hairstyles (perms, braids and other styles that included certain sections of my hair to be cut/styled). I started my Natural Hair journey because I was seeing a lot of breakage. I stopped chemically processing my hair for a couple of months and seen that my roots were really curly and it was pretty. So that made me curious as to see how my hair would look and grow if I didn't chemically process my hair. So I did the big chop. I was so nervous and skeptical as to how my hair would grow and look. Now that it is coming up to 2 years of my hair being natural, I will never go back to perms. I have transitioned my lifestyle to be a Naturalist. I have became a role model and an inspiration to other women in my community, and have encouraged women to go natural; including my Mother. I give my own testimonies as far as what products has and has not worked for me. And what products I personally think are good for feeding natural hair. With me being an African American woman mixed with White and Indian, I feel other women can relate to my hair stories with either being mixed themselves or having similar hair like I do.
Meet Thea
Natural Hair Models
Update from model Chrisandra Wells
I wrote about model Chrisandra Wells in 2012. Here are some photo updates of work she has done since then. She has also had a great time competing in the Miss Plus Caribbean Universe Pageant held in Barbados, also in 2012. To learn more about Chrisandra, go to her Facebook page.
*Photography credit: Top close up photo by PNB Photography. Second top photo by Nay Marie Photography.
Jimmy Choo,
Moscow,
Street look
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Moscow Street Style Trend Report 2013-2014
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Moscow Street Style Trend Report 2013-2014 created by Moscow Stylemaker - Anya Ziourova, Fashion Director Updated on Tuesday · Taken in Moscow, Russia. This season, Jimmy Choo heads to Moscow to shoot Anya Ziourova, Fashion Director of Tatler Russia and creative consultant for Allure Russia, as the headline Stylemaker for the Autumn Winter 2013 collection. Recognized as one of the elite “Russian Fashion Pack”, Anya’s unique style is both evocative and eclectic making her a fashion icon and star of street style sites.
Hair Styles,
Hair Styling Videos,
TWA
Check out these cute looks by MissKenK and Mee Mahrii. The first look was achieved using a rod set, and the second look was done using a finger curl method. Video tutorials below.
Get curls by hand or with a rod set
Check out these cute looks by MissKenK and Mee Mahrii. The first look was achieved using a rod set, and the second look was done using a finger curl method. Video tutorials below.
Kera Vada Natural Hair Care
Hair Butter Souffle - has all natural Ayurvedic Herbs infused into the butter to make a creamy, decadent hair souffle. Use this to replace your pomade.
Vitamin & Oil Conditioner - most companies use mineral oils which dilute the product or use inexpensive cheap carrier oils. They double infuse their oils for higher concentrations of product per oz. So concentrated you can add 1 to 2 oz to your shampoo or conditioner and make your 3.00 conditioner into a 40.00 conditioner.
Dead Sea Ayurvedic Face Mask - includes Dead Sea Mud, minerals and Ayuvedic Herbs. No chemicals or messy powders. Use to help clear up your complexion.
To learn more about Kera Vada, you can also check them out on Facebook.
Health and Fitness
Foods for Beautiful and Healthy Hair
African American women sometimes have problems with their hair breaking, slow growth, and split ends. By adding some essential foods to your daily diet, you can prevent your fragile hair from these annoying problems. According to Seymour M. Weaver, a Houston-based dermatologist, “There's an epidemic of hair loss taking place among African-American women. It is partly because of damaging grooming techniques and styles that pull the hair back. Changing your hair care routine can promote growth---and so can the food you eat.
Vitamin B Enriched Foods
According to Seymour,” B vitamins---along with amino acids---are the building blocks for protein, so they are critical if you want to grow strong, healthy hair. Vitamin B also plays a role in producing red blood cells, which transport oxygen and nutrients to your scalp and follicles. If you suffer from vitamin B deficiency, Bauer points out that your hair is likely to shed, grow slowly and break. Eat foods such as whole-grain cereals, garbanzo beans, bananas, soy milk, oatmeal and beets, to get your daily vitamin B fix.”
Foods Rich in Omega-3 Fatty Acids
Eating foods that are rich in omega – 3 fatty acids can help prevent the loss of hair and help it to grow. A traditional Western style diet often tips the balance towards foods rich in omega-6 fatty acids. When in fact your hair actually needs the foods that are rich in omega-3 fatty acids not in omega- 6 fatty acids. You can design a healthier diet by eating fatty fish like as sardines, salmon, mackerel, and herring three times a week. In addition, to adding flaxseeds to your breakfast cereals or salads at lunch and dinner will help a lot in making sure you are getting enough omega – 3 fatty acids in your diet.
Iron
According to public health experts, iron is the leader of nutritional deficiencies in the US. When the body is low in iron, the blood vessels cannot transport the oxygen to the tissue and cells, including the tissue and cells that the scalp needs to maintain the hair follicles. Iron is necessary for the cells to grow. Many women have low iron levels or iron deficiencies caused by the menstrual cycle.
To increase your iron intake you can take iron supplements (always consult your doctor before taking any supplements) or if you prefer add more iron to your daily diet. Foods that are high in iron include iron-fortified foods, lean beef, beets, poultry, beans, lentils, and lamb.
Protein
Protein is also beneficial for health hair. Eating 3 ounces of lean protein twice a day in addition to other foods high in protein can do wonders for your hair health. If beef is not part of your diet, you can eat food such as legumes, beans, peanut butter, low-fat dairy, and seafood.
If you incorporate all of the suggestions above you will have strong, beautiful hair again in no time!
Articles Author - Tammy Mahan has worked in the healthcare field for over 20 years. She often shares her knowledge on Healthline.Com.
