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Nico & Vinz Music Video - Am I Wrong

I am  in love with the new song and video from Nico & Vinz called "Am I Wrong". Not only are they singers talented with a great song, the video is also visually appealing and unique.

"The video for "Am I Wrong" was filmed in Botswana. It was put together in a deliberate effort to present a positive side of Africa when the image of the continent is too often mired in negative news stories." - Wikapedia. The song also has a great message of thinking outside of the box and not following the crowd.   To learn more about the singers, go to their website Nico & Vince.

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**Updated - Giveaway Winner!! The New Braiding Handbook

I am excited to talk about a new book called The New Braiding Handbook by Abby Smith.  This is a great book that shows you step by step how to create 60 modern twist, braids and hairstyles. Each picture is detailed, in color and easy to understand. Perfect for moms or just any one looking to do something new. Although the styles are shown on straight hair, some of the style techniques can be adapted to use on ethnic natural hair textures as well. 

"Braids, knots and buns, oh my! Introducing “The New Braiding Handbook,” a full-color guide that will help you master the trendiest twists, fishtails and updos. With easy-to-follow instructions and step-by-step photos, you’ll master gorgeous new looks, including the Waterfall Braid, Fishtail Bun, Twisted Bohemian Updo, French Braided Pompadour, Celtic Knot, Topsy Tail High Bun and so much more. This book will give you the perfect look for every occasion, whether you’re meeting your besties for brunch, attending an important meeting or walking down the aisle! It’s also packed with tips for eliminating pesky hair problems—split ends, slow-growing tresses, oily hair, etc. With “The New Braiding Handbook,” you’ll have locks to envy!"


Abby Smith is giving away one book to one lucky follower of the Naturally Beautiful Hair blog.  To enter this contest, in the comment section below, tell us the following -

- Why you enjoy creating new styles?
- What style you like the best from this page that shows styles from the book?
- The winner must also be a follower of the Naturally Beautiful Hair blog.

The contest ends in two weeks on June 6th at 10 pm.  To learn more about Abby and her book, go to Twist Me Pretty.


 
**Update!   The winner of this contest is Betsy Foust.  Thank you for entering the contest. Please send your shipping information to naturalhairbeauty@gmail.com. 
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Thanks Total Beauty!

Thank you TotalBeauty for including me in your highlight of Bloggers You Need To Know Now.
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Natural Girls United Dolls

New ethnic hair inspired dolls available at Natural Girls United!
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Pro-Healthy Diet and Life Change

It's that time again. My birthday is approaching quickly and I am not looking forward to it.  I will be turning the big 4 0 this year (and my heart drops).  The reality of it is that I can't do any thing to slow down the clock. So I just have to embrace my age and getting older.  But one thing that I do not want to embrace or take into the next phase of my life is my major health problems and unhealthy eating.

I have hired an awesome personal trainer and I have also decided to try eating Vegan for 30 days.   After my 30 days, I will see how I feel and what adjustments I want to make to my diet. But so far I am excited.

While researching, I found some great channels on YouTube of woman that are educating the public on how you can transition into eating Vegan, tips, recipes, information and more.  The first YouTube page I want to highlight is Food Heaven Show with Wendy & Jess.  Their Facebook page is also full of information and meal ideas. "Food Heaven Made Easy with Wendy & Jess is a web series with a mission to bring healthy cooking to your kitchen. The show is hosted by Nutritionista Wendy Lopez and Registered Dietitian Jessica Jones, who both hold Master's Degrees in Nutritional Science. These nutrition nerds demonstrate how to cook nutrient dense, delicious and affordable plant-based recipes, while providing scientifically sound nutrition information you can trust."

I also want to highlight another great youtube page FullyRawKristina.  Kristina's page also has great colorful, vibrant videos full of information, recipes and more on how to transition into a vegan or healthy eating lifestyle. Check out her Facebook page here.


I will be checking in every once in awhile to talk about my experience with trying the vegan diet and if I have experienced any benefits.
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